
Had a shaky start (I hadn't been in white water for almost a year) but then got my muscle memory back and it was fine .... more then fine: the first trip I didn't swim (i.e. flip and have to get out of the boat under water), and I did the eskimo roll in running water ... and learnt to surf (poke your kayak's nose on a wave and find the neutral spot where you don't have to paddle much to stay where you are, despite the strongly running water).

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